This focused session offers the benefits of a Swedish or Deep therapeutic massage with assisted stretching techniques to ease tension, improve circulation and support healthy mobility. Designed to target 1-2 muscles like the neck and shoulders, back and hips, or even legs and feet-this service offers deep relaxation and quick relief right where you need it. Perfect for post workouts, busy schedules, or a quick wellness reset.
Our relaxing Swedish massage incorporates long, flowing strokes with gentle, guided stretches to improve flexibility, relieve tension, and promote full body relaxation. Perfect for those seeking stress relief and a subtle boost of mobility, this treatment helps increase circulation while calming the nervous system-leaving you refreshed, lengthened, and at ease.
Our Deep Therapeutic Massage integrates targeted pressure and Thai-inspired stretching to release chronic muscle tension and adhesions. By focusing on muscle layers and connective tissue, this therapy improves circulation, enhances flexibility, and accelerates recovery from injury or stress
Release deep tension and restore balance in the jaw, scalp and upper neck with this focused therapeutic session. This treatment includes gloved intra-oral massage, acupressure, and light stretching techniques to release tension and calm the nervous system. Perfect for those experiencing TMJ discomfort, tension headaches, and jaw clenching or grinding
Our Thai Table Massage weaves traditional sen line work with rhythmic compression and assisted yoga-like stretches with modern therapeutic principles to enhance mobility and relieve tension. This approach promotes deep relaxation, improved flexibility and targeted recovery for lasting well-being. Loose, comfortable clothing is recommended for ease of movement.
Our Mini Motion Stretch sessions blends proven NASM techniques with Thai inspired stretches to help you move, perform, and feel your best. Whether you're looking to loosen up before work, recover after training, or simply relax, each session is tailored to your body needs. Choose a quick-focused stretch for on the go and come as you are-comfortable and loose fitting clothes recommended.
Our Whole Motion Stretch sessions combine proven NASM techniques with Thai-inspired stretches for a complete, head-to-toe reset. This one-hour, fully customized session is designed to improve flexibility, release deep tension, and restore natural movement. Whether you’re recovering from intense training, easing chronic tightness, or simply seeking a deeper stretch experience, each session is tailored to your body’s unique needs. Come as you are—comfortable, loose-fitting clothing recommended.
Melt away deep-seated tension in the jaw, temples, and scalp with this premium service. This treatment combines targeted massage with specialized tools such as a scalp comb, Gua Sha stone, and facial cupping to improve circulation and calm the nervous system. Gentle intra-oral massage, light stretching and gentle acupressure are all included to help reduce TMJ dysfunction. Perfect for those that grind or clench their teeth, experience tension headaches, or store stress in their jaw and scalp.
Enhance any massage session with the therapeutic power of cupping therapy. This ancient technique uses gentle suction to lift and release fascial restrictions, increase circulation, and accelerate your body’s natural recovery process. Cupping can help reduce muscle tension, improve mobility, decrease inflammation, and promote detoxification. Whether you’re seeking deep relief or an extra boost to your relaxation, cupping is the perfect complement to any Swedish or Deep Therapeutic Massage.
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